Personalized one-on-one counseling sessions with licensed therapists to address a wide range of mental health issues such as depression, anxiety, trauma, and relationship problems. Sessions are tailored to meet the unique needs of each client.

Counseling sessions that involve family members to address and resolve family dynamics, improve communication, blended families, adoption, grief/loss, and strengthen relationships. This service helps families work together to support a loved one with mental health issues.

Couples therapy, also known as marriage counseling or relationship therapy, is a form of psychotherapy that helps partners in a relationship work through challenges, improve communication, and strengthen their emotional connection.

Facilitated group sessions that provide a supportive environment for individuals to share their experiences and learn from others facing similar challenges. Group therapy topics can include stress management, anger management, parenting challenges, coping skills, bullying prevention, crisis intervention, grief support, mindfulness, compassion fatigue, LGBTQ+ and addiction recovery.

EMDR is a therapy that helps individuals heal from trauma by having them recall distressing memories while using bilateral stimulation, such as hand movements and/or sounds. This process reduces the emotional distress of the memories and helps reprocess them more adaptively. It's particularly effective for treating PTSD and other trauma-related conditions.

Hypnosis is a therapeutic technique that involves guiding an individual into a deeply relaxed state of focused attention and heightened suggestibility. While in this state, the person becomes more open to suggestions and can access parts of their subconscious mind, making it easier to address various psychological or behavioral issues. Hypnosis can be used for a range of purposes, including stress reduction, pain management, overcoming phobias, quitting smoking, enhancing performance, and treating anxiety or depression.

Comprehensive psychiatric evaluations and medication management provided by board-certified psychiatrists. This service ensures clients receive appropriate medications and regular follow-ups to monitor their progress.